Souls of Sunshine
SOS 總站SOS home
好萊塢山上的水晶缽 Crystal bowls above the Hollywood Hills

Souls of Sunshine 出品 · 六場戲A Souls of Sunshine picture in six scenes

每一次相聚，都是回到身體的練習 Every gathering is a way back to the body.

從聲音療癒、中醫美顏，到太極和中醫養生 retreat，Souls of Sunshine 把東方的身體智慧，帶進洛杉磯和台北的日常。From sound healing and TCM beauty to tai chi and a TCM retreat, Souls of Sunshine brings Eastern wisdom for the body into everyday life in Los Angeles and Taipei.

2027 Retreats 搶先看See the 2027 retreats 看節目單See the program

LA --:--TPE --:--

往下捲，開始放映Scroll to roll film

節目單The program

四場走過的相聚，加上兩場 2027 的 retreat。從好萊塢山一路到金山，洛杉磯 ⇄ 台北。Four gatherings so far and two retreats in 2027, from the Hollywood Hills all the way to Jinshan. Los Angeles ⇄ Taipei.

共 4 場回顧

拖拉或左右滑，點一格直接跳過去Drag or swipe, then tap a frame to jump to it

導演筆記Director’s notes

SOS 的活動，哪裡不一樣？What makes an SOS gathering different?

療癒不是遠離生活，而是重新感受生活。切換看看，一般常見的做法和 SOS 的做法差在哪。Healing isn’t about escaping your life. It’s about feeling it again. Flip the switch to compare the usual approach with ours.

  1. 動、聲、香、醫串成一場，好幾位老師接力Movement, sound, scent and Chinese medicine in one gathering, with several teachers沉浸之旅兩天 5 位老師Five teachers over the immersion weekend

  2. 先回到身體：從呼吸、動作和聲音開始，親手做Body first: breath, movement and sound, then you try it with your own hands推手・刮痧拔罐・調香Push hands, gua sha, oil blending

  3. 有傳承，也講清楚：只跟查得到師承和執照的老師合作Real lineage, honestly told: teachers whose lineage and licenses you can look up陳氏太極第十三代・董氏針灸・L.Ac. 針灸師13th-gen Chen tai chi, Tung’s acupuncture, licensed acupuncturist

  4. 跟著節氣設計，每一場都有它的季節Designed around the solar terms, so each gathering has its season白露・春分・小暑・處暑・驚蟄White Dew, Spring Equinox, Minor Heat, End of Heat, Awakening of Insects

  5. 小團體，老師照顧得到每個人Small groups, so every guest gets real attention沉浸之旅限 15 位・養限 20 位15 guests at the immersion, 20 at YANG

  6. 中英雙語，洛杉磯 ⇄ 台北都辦；翻譯，但不稀釋Chinese and English, in LA and Taipei. Translated, never dilutedLA ⇄ TPELA ⇄ TPE

  7. 帶得走的日常：練習卡、養生手冊、伴手禮Something to take home: practice cards, a wellness guide, a gift bag每場都有回家做得到的練習A practice you can keep doing at home

  8. 下一場要辦什麼，你決定You choose what we host next玩兩分鐘的療癒五行測驗 →Take the two-minute healing element quiz →
  • 4場已經辦過gatherings so far
  • 2場 2027 retreatretreats in 2027
  • 2座城市cities
  • 5個節氣solar terms
  • 13位老師與講者teachers and speakers
  • 15個合作品牌與場地brand and venue partners

這部片，適合誰看？Who is this film for?

點一個最像你的，看看哪一場最適合你。Tap the one that sounds most like you to see which gatherings fit.

Part I

走過的路The journey

從好萊塢山上的滿月感官療癒、把 LA 陽光帶回台北的 Glow-Up，到中醫美顏，再到好萊塢山上兩天的東方療癒沉浸。每一場都有不同的夥伴、不同的季節，想做的事卻一直沒變：陪大家更懂自己的身體。From a Harvest Moon evening in the Hollywood Hills and a Glow-Up that brought LA sunshine to Taipei, to TCM beauty and a two-day Eastern healing immersion in the Hollywood Hills. Each one had different partners and a different season, and the same aim: helping people understand their own bodies.

Harvest Moon 夜的大合照 Together on Harvest Moon night

外景　好萊塢山 THE NEST　滿月傍晚EXT. THE NEST, HOLLYWOOD HILLS — HARVEST MOON EVENING

Waves Within

療癒，從感官開始Healing happens through the senses

SOULS OF SUNSHINESC 01

日期Date
2025.09.07 週日 16:30–18:30Sun 4:30–6:30pm
城市City
LA 洛杉磯Los Angeles
地點Venue
The Nest, Hollywood Hills
節氣Solar term
白露White Dew 白露
月相Moon
Harvest Moon 滿月Harvest Moon, full
形式Format
太極・音浴・漢方芳療Tai chi, sound bath, TCM aromatherapy

Harvest Moon 滿月的傍晚，在好萊塢山上的 The Nest，先跟著李佩懿老師用太極呼吸和動作，讓氣在身體裡流動起來；再躺進 Jasmine 的靈氣煉金水晶缽音浴，讓腦波慢慢沉到 theta 波；最後用漢方草本調的精油，一呼一吸把心安定下來。動作、聲音和香氣，陪大家回到自己身上。On a Harvest Moon evening at The Nest in the Hollywood Hills, Master Pei-Yi Lee opened with tai chi breathwork and movement to get the qi flowing. Jasmine's reiki sound bath of crystal alchemy bowls then eased everyone toward theta waves, and a blend of TCM herbal oils carried each breath inward. Movement, sound and scent, and a space to rest, release and return home to yourself.

贊助與夥伴Sponsors and partners點吊牌看他們帶來什麼Tap a tag to see what they brought

@peipeitaichi · @jslalaland · @thenesthollywood

看 Waves Within 網站Visit the Waves Within sitewaveswithin.soulsofsunshine.com

當晚三段旅程：動、聲、香The evening in three senses: movement, sound, scent

李佩懿老師在山景前帶太極 Master Pei-Yi Lee leading tai chi against the hills

太極呼吸與動作｜李佩懿老師Tai Chi Breathwork & Movement with Master Pei-Yi Lee

流動的動作打開身體、讓氣循環，把心神安定下來，也重新接上自己的呼吸。Flowing movements that open the body, circulate qi and ground the spirit.

近看水晶缽 Up close with a crystal bowl

靈氣音浴｜JasmineReiki Soundbath with Jasmine

煉金水晶缽帶腦波進入介於清醒和夢之間的 theta 波，讓神經系統放鬆，身體回到自然修復。Crystal alchemy bowls guide the brain into theta, the twilight state between waking and dreaming, so the body can shift into repair.

Jasmine 抹上漢方精油，深深吸一口氣 Jasmine rolls on the herbal oil and breathes in

漢方芳療｜JasmineAromatherapy with TCM Herbs with Jasmine

用中藥草本調製的精油，行氣、舒緩緊繃、滋養臟腑，每一次吸氣都讓心更安定。An essential oil blend of Chinese medicinal herbs chosen to move qi, ease tension and nourish the organs.

當晚 60 秒The evening in 60 seconds

從抵達、太極，到最後一聲缽From arrival and tai chi to the last bowl

配樂是為這支影片寫的原創音樂：溫暖的長音、像拇指琴的小旋律，到了音浴那段，換成水晶缽一聲一聲響起。建議戴上耳機聽。Scored with original music written for this film: warm sustained tones, a small thumb-piano melody, and crystal bowls ringing through the sound bath. Best with headphones.

伴手禮袋裡有 Alo、hyphy、ASHAPOPS、Reprise 和 NOOCI，每個人都帶了一袋回家Gift bags with Alo, hyphy, ASHAPOPS, Reprise and NOOCI, one for every guest

CUT TO:

Jasmine 在音浴裡敲缽，大家躺著休息 Jasmine playing the bowls as everyone rests

內景　台北大安・信義路四段　春分後的週六午後INT. DA'AN, TAIPEI — SATURDAY AFTER THE SPRING EQUINOX

Sunshine State of Mind

The L.A. Wellness Glow-Up

拖拉中間那條線，把 LA 的陽光拉進台北的雨天Drag the line to pull LA sunshine into a rainy Taipei

SOULS OF SUNSHINESC 02

日期Date
2026.03.21 週六 14:00–16:00Sat 2–4pm
城市City
TPE 台北Taipei
節氣Solar term
春分Spring Equinox 春分
地點Venue
大安區信義路四段 380 號 2 樓2F, No. 380, Sec. 4, Xinyi Rd., Da'an District
Dress code
L.A. Athleisure・大地色系L.A. athleisure in earth tones

當 L.A. 的陽光遇上台北的雨天，一場關於「回歸」與「修復」的聚會。When L.A. sunshine meets a rainy day in Taipei: a gathering about coming home and repair.

春分剛過的週六，大家暫時登出台北的快節奏。聽 Ashlee 聊搬回台灣的心路歷程，跟著 Jasmine 從 Alo、Erewhon 一路聊到機能飲食，喝一杯 Smart Matcha Latte，最後在靈氣煉金水晶缽的聲音裡冥想。把 LA 的健康生活帶回台北，也找到一個能陪妳撐過低潮的支持系統。The Saturday after the spring equinox, we logged off Taipei's pace for an afternoon. Ashlee shared her story of moving back to Taiwan, Jasmine walked everyone through functional food from Alo to Erewhon over a Smart Matcha Latte, and we closed with a reiki crystal bowl meditation. LA wellness, brought home to Taipei, and a support system for the low days.

Real Talk × Functional Matcha × Sound Healing

贊助與夥伴Sponsors and partners點吊牌看他們帶來什麼Tap a tag to see what they brought

當天的畫面From the afternoon

76 張照片，左右滑一格一格看，也可以攤在光桌上，點一張放大76 photos. Swipe through the reel or spread them on the light table, and tap one to open it.

DISSOLVE TO:

紅光下的教室，大家坐在墊子上 The studio in warm red light, everyone on their mats

內景　J5 大安教室　小暑INT. J5 DANCE STUDIO, DA'AN — MINOR HEAT

美從氣血開始Oriental Beauty Workshop

東方美顏工作坊Beauty begins with qi and blood · 美從氣血開始

在畫面上滑動滑鼠或手指，讓氣血流起來Move your mouse or finger across it to get the qi and blood flowing

SOULS OF SUNSHINESC 03

日期Date
2026.07.18 週六Sat
城市City
TPE 台北Taipei
節氣Solar term
小暑Minor Heat 小暑
地點Venue
J5 大安教室J5 Dance, Da'an studio
形式Format
工作坊Workshop

美，是氣血流動的樣子。鼎妍中醫團隊先從中西醫的角度聊氣血，再由技術師帶大家兩兩一組，配合呼吸，用特製筋膜槍和 hyphy 滑罐放鬆肩頸與胸口。現場笑聲停不下來，大家都捨不得結束。Beauty is what flowing qi and blood looks like. The 鼎妍中醫 TCM team opened with qi and blood through both Chinese and Western medicine. Then their therapists paired everyone up to release the neck, shoulders and chest with breath, a custom fascia gun and hyphy gliding cups. The room filled with laughter, and nobody wanted it to end.

Souls of Sunshine × J5 Dance × 鼎妍中醫

贊助與夥伴Sponsors and partners點吊牌看他們帶來什麼Tap a tag to see what they brought

當天的畫面From the day

17 張照片，左右滑一格一格看，點一張放大17 photos. Swipe through the reel and tap one to open it.

CUT TO:

金色時刻的音浴，大家躺在木地板上 A golden-hour sound bath on the wooden floor

外景　好萊塢山 THE NEST　八月，兩天EXT. THE NEST, HOLLYWOOD HILLS — TWO DAYS IN AUGUST

東方療癒藝術沉浸之旅Eastern Healing Arts Immersion

Ancient Wisdom for the Modern Nervous System

兩天，九十秒Two days in ninety seconds

往下捲是播放，往上捲是倒帶。也可以點段落直接跳過去Scroll down to play, up to rewind, or tap a chapter to jump

單弦琴 · Day 1 的音療樂器Monochord, from the Day 1 sound session

用滑鼠劃過琴弦，或一根一根點（打開右上角的聲音，劃過去也會響）Sweep across the strings or tap them one by one. Turn on Sound at the top to hear the sweep too.

SOULS OF SUNSHINESC 04

日期Date
2026.08.22–23 週六、日Sat–Sun
城市City
LA 洛杉磯Los Angeles
節氣Solar term
處暑End of Heat 處暑
地點Venue
The Nest, Hollywood Hills
形式Format
兩日沉浸・限 15 位Two-day immersion, 15 guests

兩天、五位老師、十五個人。在好萊塢山的 The Nest，從氣功、太極、功夫舞和音療，一路練到調理、中醫和耳針，把東方的身體智慧帶回 LA 的日常。Two days, five teachers, fifteen guests. At The Nest in the Hollywood Hills, we moved from qigong, tai chi, kung fu dance and sound into bodywork, TCM and ear seeding, and brought Eastern body wisdom back into everyday LA life.

Day 1 · Foundation

氣功十六式・太極瑜伽・單弦琴與水晶缽音療・功夫舞基礎・推手入門・身體整合16-movement qigong, tai chi yoga, monochord and crystal bowls, kung fu dance foundations, foundational push hands, movement integration

Day 2 · Application

現代功夫舞・陳氏太極三式・太極四正手（掤捋擠按）・調理 Tiaoli・中醫調理與耳針Modern kung fu dance, three Chen-style forms, tai chi four methods (peng, lu, ji, an), Tiaoli bodywork, TCM reset and ear seeding

老師：Dean Lee（太極・氣功）、Shany Hong（身體律動）、Marzie Chai（聲音）、Christina LeDoux, L.Ac.（中醫・耳針）、Jasmine Chang（主持・翻譯・水晶缽）Teachers: Dean Lee (tai chi, qigong), Shany Hong (movement), Marzie Chai (sound), Christina LeDoux, L.Ac. (TCM, ear seeding), Jasmine Chang (host, interpreter, crystal bowls)

贊助夥伴Sponsors點吊牌翻面Tap a tag to flip it

看活動網站Visit the event site

海邊的預告片The beach trailer

活動前，我們在海邊拍了一支預告。點一位老師，從他出場的地方開始看Before the weekend we shot a trailer on the beach. Tap a teacher to start from their entrance.

兩天的畫面From the two days

65 張照片，從音浴、太極、推手到調理，點一張放大65 photos, from sound and tai chi to push hands and bodywork. Tap one to open it.

FADE OUT.

Intermission

中場休息Intermission

下半場要回台灣了。出發前，先敲一下缽，深呼吸一次。Part II goes back to Taiwan. Before we fly, strike a bowl and take one deep breath.

Part II · 2027

明年，一起回台灣Back to Taiwan, together

從洛杉磯直飛台北，大約十三、四個小時。一場跟著醫師，把身體好好養回來；一場跟著陳氏太極傳人，把心慢慢練回來。Taipei is a 13 to 14 hour nonstop flight from LA. One retreat with a physician, to restore the body. One with Chen-style tai chi lineage holders, to settle the heart.

靠窗的位置Window seat

LAX TPE

0 小時 h／約 14 小時 / about 14 h

往下捲，飛越太平洋；點一下窗戶看看Scroll to cross the Pacific, and tap the window

金山洲際的大廳，木格柵和午後的光 The lobby at InterContinental Jinshan, wooden lattice and afternoon light
新北北海溫泉洲際・金山InterContinental New Taipei Hot Spring, Jinshan
房內的石砌溫泉池，落地窗外是山 A stone hot spring tub in the room, with the hills outside the window
房裡就有溫泉，窗外是山A hot spring in your room, hills outside the window
室內溫泉池，池裡擺著大石頭 The indoor hot spring pool with boulders
室內溫泉池The indoor hot spring pool
泉曦教堂裡，大鑼和頌缽前排好瑜珈墊 Inside the chapel: gongs and bowls, with mats laid out
泉曦教堂，3/9 的頌缽在這裡The chapel, home of the Mar 9 sound bath
高堯楷醫師 Dr. Yaokai Kao高醫師的著作《養氣》與《養心》 Dr. Kao’s books Yang Qi and Yang Xin
高堯楷醫師，《養氣》《養心》作者Dr. Yaokai Kao, author of Yang Qi and Yang Xin

外景　新北金山・北海岸　驚蟄EXT. JINSHAN, NORTH COAST — AWAKENING OF INSECTS

養 · YANG

The Art of Being Well

金山的一天A day in Jinshan

06:00

往下捲，過完金山的一天。點溫泉、點小教堂，或點天空打一聲春雷Scroll through a day in Jinshan. Tap the hot spring, the chapel, or the sky for spring thunder

SOULS OF SUNSHINESC 05

日期Dates
2027.03.08（一）– 03.12（五）・5 天 4 夜・驚蟄時節Mar 8 (Mon) – Mar 12 (Fri), 2027 · 5 days, 4 nights
地點Venue
新北北海溫泉洲際・金山InterContinental New Taipei Hot Spring, Jinshan
名額Group
限 20 位・中英雙語20 guests max · English and Mandarin
對象For
來自洛杉磯與北美的朋友Guests from LA and North America

一般的 retreat 從瑜珈、美食、spa 開始，養從你的身體開始。每位學員都會跟高堯楷醫師一對一諮詢，再搭配經絡調理、氣功、經絡瑜珈和漢方精油，在金山的山海和溫泉之間，用五天好好把自己養回來。Most retreats start with yoga, food or a spa. YANG starts with your body. Every guest has one-on-one time with Dr. Yaokai Kao, alongside meridian bodywork, qigong, meridian yoga and herbal oils, over five days between the mountains, the sea and the hot springs of Jinshan.

五天的節奏The five days

點一天，上面的金山也會換到那天Tap a day and the Jinshan scene above switches to it

陪你的人Who's holding the space

  • 高堯楷醫師Dr. Yaokai Kao 高堯楷中醫與能量療癒・《養氣》《養心》作者TCM and energy healing · author of 養氣 and 養心
  • Dean Lee經絡調理・氣功・太極瑜伽Meridian bodywork, qigong, tai chi yoga
  • 陳玫儒（諾瑪）Mei Chen 陳玫儒 (NoMad)經絡瑜珈Meridian yoga
  • Cynthia Cheng （真元草本）(真元草本)漢方精油Herbal oils
  • Jasmine Chang策劃・主持・中英溝通Curator, host, interpreter

看完整行程View the full itinerarytcmretreat.soulsofsunshine.com

住的地方Where you’ll stay

11 張金山洲際的照片，左右滑一格一格看，點一張放大11 photos of InterContinental Jinshan. Swipe through the reel and tap one to open it.

CUT TO:

山上的木平台，夕陽下李佩懿老師和家閎一起練推手 Pei-Yi Lee and Chia-Hung practicing on a mountain deck at sunset

外景　台灣　2027EXT. TAIWAN — 2027

太極歸心之旅Coming Home to the Heart

Coming Home to the Heart · AstroChi × Souls of Sunshine太極歸心之旅 · Chen-style tai chi · AstroChi × Souls of Sunshine

揉手小遊戲A push-hands mini game

沾、黏、連、隨Touch, stick, connect, follow

陳氏太極揉手最重要的四個字。把手指或滑鼠放在金色的點上，跟著它走，不頂也不丟。四個字都蓋上章，就過關了。The four words at the heart of Chen-style push hands. Put your finger or mouse on the gold dot and move with it, never pushing, never letting go. Earn all four seals to finish.

  1. 沾提上拔高Lift up
  2. 黏留戀繾綣Linger
  3. 連舍己無離Never part
  4. 隨彼走此應Answer its move

ASTROCHI × SOSSC 06

時間When
2027・日期即將公布2027 · dates to be announced
地點Where
台灣Taiwan
老師Teachers
李佩懿・孫家閎Pei-Yi Lee 李佩懿 · Sun Chia-Hung 孫家閎

跟著兩位陳氏太極第十三代傳人，從套路、吐納、纏絲一路練到揉手。把每一次練拳當成回家的路，回到呼吸，也回到心。Train with two 13th-generation Chen-style lineage holders, from forms and breathing to silk reeling and push hands. Let each round of practice be a way home: back to the breath, and back to the heart.

兩位都是陳氏太極第十三代傳人，李佩懿老師師承陳正雷大師。Both are 13th-generation Chen-style tai chi lineage holders. Pei-Yi Lee is a student of Grandmaster Chen Zhenglei.

  • 陳氏太極套路Chen-style forms
  • 吐納八式Eight breathing methods
  • 纏絲八法Eight silk-reeling methods
  • 揉手Push hands
  • 太極 FitTai Chi Fit

選一種參加方式Choose how to join

四天三夜完整課程，結業可獲得證書。Four days and three nights of full training. Graduates receive a certificate.

搶先登記Join the early list日期和地點會先通知登記的朋友Dates and place go to the early list first
taichiretreat2027.soulsofsunshine.com

兩位老師過去的活動The teachers at past events

13 張示意照片，是李佩懿老師和家閎過去帶的活動，這一場還沒舉辦13 photos of Pei-Yi Lee and Chia-Hung at past events, for illustration. This retreat hasn’t happened yet.

FADE TO BLACK.

內景　試映廳　燈暗之後INT. SCREENING ROOM — AFTER THE LIGHTS GO DOWN

你的療癒五行Your healing element

下一場要辦什麼，由你決定。八題小問卷，順便認識一點中醫的五行：時辰、季節、味道、聲音。最後沖洗出你的療癒體質卡，可以分享給朋友。You decide what we host next. Eight quick questions, with a little Chinese medicine along the way: hours of the day, seasons, tastes and tones. At the end we develop your healing-element card, ready to share.

FADE TO BLACK.

End credits

片尾名單The credits

Souls of Sunshine

洛杉磯 ⇄ 台北Los Angeles ⇄ Taipei

策劃・主持Curated and hosted by

Jasmine Chang

SC 01 · Waves Within

太極　李佩懿老師Tai chi · Master Pei-Yi Lee
靈氣音浴・漢方芳療　JasmineReiki sound bath and TCM aromatherapy · Jasmine
場地　The Nest, Hollywood HillsVenue · The Nest, Hollywood Hills
贊助　Alo・hyphy・autonomy・ASHAPOPS・Reprise・NOOCISponsors · Alo, hyphy, autonomy, ASHAPOPS, Reprise, NOOCI

SC 02 · Sunshine State of Mind

Keynote · Ashlee
Sip & Glow · Jasmine
Grounding & Healing · Jasmine × Cathy
贊助　autonomy・綠量 GREENERGIZE・INNA ORGANIC・雙壹生醫 Beauty BloomSponsors · autonomy, GREENERGIZE, INNA ORGANIC, Beauty Bloom

SC 03 · 美從氣血開始SC 03 · Oriental Beauty Workshop

鼎妍中醫
J5 Dance · Shany
諾瑪 NoMad · 玫儒老師NoMad 諾瑪 · 玫儒
dr apple tree · 雙壹生醫 Beauty Bloom
真元草本漢方精油學院 · hyphy

SC 04 · 東方療癒藝術沉浸之旅SC 04 · Eastern Healing Arts Immersion

Dean Lee · Shany Hong · Marzie Chai
Christina LeDoux, L.Ac. · Jasmine Chang
贊助　諾瑪 NoMad・NOOCISponsors · NoMad 諾瑪, NOOCI

即將上映 · 2027Coming in 2027

養 · YANG　高堯楷醫師・Dean Lee・陳玫儒・Cynthia ChengYANG · Dr. Yaokai Kao, Dean Lee, Mei Chen, Cynthia Cheng
太極歸心之旅　李佩懿・孫家閎・AstroChiComing Home to the Heart · Pei-Yi Lee, Sun Chia-Hung, AstroChi

以及And

每一位來過的你Everyone who came

想第一個知道下一場？Want to hear about the next one first?

到 Instagram 私訊我們關鍵字「SUNSHINE」，新活動和 retreat 開放報名，都會先通知你。品牌合作或場地邀約，也歡迎寫信來聊聊。DM us the word SUNSHINE on Instagram and you'll be first to hear about new gatherings and retreat openings. For brand partnerships or venue collaborations, send us an email.

@soulsofsunshine.life

Post-credits

下一場，等你一起入鏡。Next scene, we'd love you in the frame.

Souls of Sunshine · 洛杉磯 ⇄ 台北 · Curated by Jasmine ChangSouls of Sunshine · Los Angeles ⇄ Taipei · Curated by Jasmine Chang

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